I was asked this question by a desperate parent And the answer is that … ‘Hypnosis alone can’t make a child do anything’ It’s actually what is said (in other words the Hypnotherapy) while someone is in the state of hypnosis which will help them...
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Poor sleep problems often stem from anxiety I help a lot of people, adults and children to overcome sleep problems and one of the most significant causes of not being able to go to sleep is anxiety of one sort or another. Whether the problem...
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I bet there weren’t very many of you! But you deserve a medal if you did! Because almost nobody ever keeps their resolutions. Why is that? Too intimidating? Totally unrealistic? No initial reward? No thinking through the implications? Too boring?...
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Research suggests that optimists may live longer And not only a little bit longer … For both men and women optimism was also linked to living to 85 years or older – with instances of “exceptional longevity”...
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We have Meditation & Hypnotherapy Audios with ranges for Adults and Children Quite often parents still buy physical CDs for their young kids. At the other end of the scale quite a lot of older people still like using CDs and CD players. Some...
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Are your friends off to Greece, South of France, Spain, Thailand? Are you feeling envious but you just can’t bring yourself to get on a plane? Perhaps convincing yourself that you prefer holidays at home but not necessarily convincing your...
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Yes it is… but just be a bit choosy about who you talk to Remember that not everybody can keep a secret And, while it is certainly better not to bottle up your feelings and let them drag you down, you don’t necessarily want your private...
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Remember that your mind and your body are connected Your thoughts and your feelings and your body language are inextricably linked. We generally believe that we have to start with a positive thought and positive feelings and body language will...
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Almost nobody ever keeps them. The upshot is that, in addition to failing to do what they set out to do, they feel guilty, and beat themselves up for being a failure. What a way to start the year! Why don’t we keep New Year Resolutions? Perhaps...
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