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Forget New Year Resolutions!

in Resolutions 8th January 2019 1498 0

Almost nobody ever keeps them. The upshot is that, in addition to failing to do what they set out to do, they feel guilty, and beat themselves up for being a failure. What a way to start the year! Why don’t we keep New Year Resolutions? Perhaps...

New Year Resolutions … they aren’t everybody’s thing!

in Confidence, Resolutions 3rd January 2018 2602 0

At this time of year it seems that everybody is making them! But the evidence suggests that a large majority of resolutions are not kept even when people have the best of intentions. And if they are feeling generally a bit down and dejected, and...