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Resolutions

HomeResolutions
Forget New Year Resolutions!

Forget New Year Resolutions!

in Resolutions 8th January 2019 1867 0

Almost nobody ever keeps them. The upshot is that, in addition to failing to do what they set out to do, they feel guilty, and beat themselves up for being a failure. What a way to start the year! Why don’t we keep New Year Resolutions? Perhaps...

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New Year Resolutions … they aren’t everybody’s thing!

New Year Resolutions … they aren’t everybody’s thing!

in Confidence, Resolutions 3rd January 2018 3083 0

At this time of year it seems that everybody is making them! But the evidence suggests that a large majority of resolutions are not kept even when people have the best of intentions. And if they are feeling generally a bit down and dejected, and...

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Recent Posts

  • Mental Health issues affect people very differently 3rd December 2021
  • Desperate to get your little one off to sleep? 20th September 2021
  • Do you wish your young child would sleep like this? 13th August 2021
  • Am I ‘shooting myself in the foot’ as some gurus tell me? 13th July 2021
  • “The effect is really extraordinary” says the lady who wrote to me … 26th April 2021
  • Post Trauma Reaction is NOT the same as Post-Traumatic Stress Disorder 5th April 2021
  • An explosion of Tics and ‘Tic-like’ attacks in children and adolescents is being reported 15th March 2021
  • Exhausted? Help for your ‘Mental Health’ is at hand 4th March 2021
  • COVID is very infectious and COVID anxiety is very infectious too! 15th January 2021
  • Mindfulness or Self-Hypnosis? Do we have to choose one or the other? 3rd November 2020
  • In my inbox today: ‘I want to thank you for your IBS (Irritable Bowel Syndrome) Hypnotherapy recordings’ 22nd October 2020
  • Remember when ‘zooming along’ meant this? 27th July 2020
  • Dramatic rise in under sixteens with diagnosed sleep disorders! 6th July 2020
  • Lockdown favourite audios! 5th June 2020
  • Mental Health Awareness …. Create a Kindness Week! 20th May 2020
  • Can Hypnosis make my son stop being so angry? Part 2 11th May 2020
  • Can Hypnosis make my son stop being so angry? 27th April 2020
  • Your anxiety affects your child’s sleep! 9th April 2020
  • Hands up if you achieved last New Year’s resolutions! 15th January 2020
  • Half full or half empty … does it really matter? 24th September 2019

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