Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation It is perfectly normal, although, of course, immensely distressing, to have strong reactions following a heart-breaking...Read more
ZOOM has changed my Hypnotherapy life! ZOOM plus Lockdown that is! Previously I had carried out one or two Hypnotherapy sessions on-line for the occasional client in America or in Europe. But, as lockdown has meant that I couldn’t see people...Read more
Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment this has been one of the most unexpected best sellers! How can this be? Are people taking the time to prepare themselves for their...Read more
Are CDs ‘old hat’? But do you still like them? Are they good for young kids? Do you like slashed prices?
We have Meditation & Hypnotherapy Audios with ranges for Adults and Children Quite often parents still buy physical CDs for their young kids. At the other end of the scale quite a lot of older people still like using CDs and CD players. Some...Read more
Remember that your mind and your body are connected Your thoughts and your feelings and your body language are inextricably linked. We generally believe that we have to start with a positive thought and positive feelings and body language will...Read more
Apparently we have a gratitude circuit in the brain Alex Corb, neuroscientist and author of ‘The Upward Spiral’, claims that we have a gratitude circuit in our brains that, when we activate it, improves our mood and our health. Studies suggest...Read more
As with so many things, the answer lies with the individual person and also the reason for doing it in the first place. In a way, you have to know yourself and know how you like to do things. Is all hypnosis self-hypnosis? Some people say that...Read more