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Hands up if you achieved last New Year’s resolutions!

Hands up if you achieved last New Year’s resolutions!

in Uncategorized 15th January 2020 1111 0

I bet there weren’t very many of you! But you deserve a medal if you did! Because almost nobody ever keeps their resolutions. Why is that? Too intimidating? Totally unrealistic? No initial reward? No thinking through the implications? Too boring?...

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It’s that time of year again! Are you missing out?

It’s that time of year again! Are you missing out?

in Stress and anxiety, Uncategorized 3rd July 2019 1595 0

Are your friends off to Greece, South of France, Spain, Thailand? Are you feeling envious but you just can’t bring yourself to get on a plane? Perhaps convincing yourself that you prefer holidays at home but not necessarily convincing your...

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The Queen of Pooh! (Squeamish alert!)

The Queen of Pooh! (Squeamish alert!)

in Uncategorized 1st October 2018 3131 0

Not everyone would want to be the Pooh Queen! I understand that it might not be everybody’s dream but recently I was absolutely delighted when a child called me the Pooh Queen. Over the years I’ve often been called the Pooh Lady but now I’m very...

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Recent Posts

  • Mental Health issues affect people very differently 3rd December 2021
  • Desperate to get your little one off to sleep? 20th September 2021
  • Do you wish your young child would sleep like this? 13th August 2021
  • Am I ‘shooting myself in the foot’ as some gurus tell me? 13th July 2021
  • “The effect is really extraordinary” says the lady who wrote to me … 26th April 2021
  • Post Trauma Reaction is NOT the same as Post-Traumatic Stress Disorder 5th April 2021
  • An explosion of Tics and ‘Tic-like’ attacks in children and adolescents is being reported 15th March 2021
  • Exhausted? Help for your ‘Mental Health’ is at hand 4th March 2021
  • COVID is very infectious and COVID anxiety is very infectious too! 15th January 2021
  • Mindfulness or Self-Hypnosis? Do we have to choose one or the other? 3rd November 2020
  • In my inbox today: ‘I want to thank you for your IBS (Irritable Bowel Syndrome) Hypnotherapy recordings’ 22nd October 2020
  • Remember when ‘zooming along’ meant this? 27th July 2020
  • Dramatic rise in under sixteens with diagnosed sleep disorders! 6th July 2020
  • Lockdown favourite audios! 5th June 2020
  • Mental Health Awareness …. Create a Kindness Week! 20th May 2020
  • Can Hypnosis make my son stop being so angry? Part 2 11th May 2020
  • Can Hypnosis make my son stop being so angry? 27th April 2020
  • Your anxiety affects your child’s sleep! 9th April 2020
  • Hands up if you achieved last New Year’s resolutions! 15th January 2020
  • Half full or half empty … does it really matter? 24th September 2019

Categories

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  • Health Issues (3)
  • Hypnosis (1)
  • Hypnotherapy (16)
  • Hypnotherapy for Anger (3)
  • IBS (1)
  • Mental Health (4)
  • Mindfulness (9)
  • Resolutions (2)
  • Stress and anxiety (14)
  • Training (1)
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  • Uncategorized (3)

Top Rated Products

  • Forgive yourself the mindfulness way £8.95 – £12.95
  • Hypnosis script Anger Management: Suggestions and Strategies for Change £7.50
  • Post Trauma Hyperarousal £8.95
  • Be assertive £5.00 – £8.95

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