I am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up in different behaviours with different people. Anger may be anxiety based Some of the most common problems are very clearly anxiety...
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I’ve just added two more sleepy stories to the store Sometimes it’s good to listen to your favourite story over and over and sometimes it’s nice to have a change. I’ve just written and recorded two more bedtime stories for little children and, if...
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Have you ‘tried everything’ with no success? I am overwhelmed with mails from parents telling me that ‘they’ve tried everything’ and nothing works! When I ask them if they have already tried my children’s audios to relieve anxiety or encourage...
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When prospective clients call me to see if I can help their very young child … maybe three or four years old … I usually advise them NOT to think about a more costly one-to-one session option but to buy one of my inexpensive published...
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How wonderful it was to read her email! My comments on the mail are interspersed in these coloured italics. Please note that this lovely woman was more than happy to tell other people of her positive experience and she gave me her full permission...
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Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation It is perfectly normal, although, of course, immensely distressing, to have strong reactions following a heart-breaking...
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Marked increase in sudden onset of severe tics and ‘tic-like’ attacks Specialists at Great Ormond Street and Evelina children’s hospitals in London report seeing nearly double the normal referral rate of adolescent girls with acute onset tics...
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There is no vaccine for your mental health but this audio could help! It certainly helped Helen who sent me these words the other day. Night-time has often been a bit of a nightmare for her … a combination of an overactive mind and an irritating...
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The truth is that all anxiety is exceptionally catching Naturally, children don’t understand why their parents are tense and anxious … but the anxiety is very real and it is immensely infectious … even very young children pick up on it and then...
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