A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012 to 2019. A 72% rise in under sixteens but only 2% rise in the increase of such disorders across all age groups across the general...
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Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment this has been one of the most unexpected best sellers! How can this be? Are people taking the time to prepare themselves for their...
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A little gift for you …click here for a free download of 12 minutes of calm How about doing one kind thing a day this week? One kind thing every day for someone else and also one for yourself! Of course you don’t have to limit it to just one kind...
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See Part One about treating a boy with angry outbursts Questions to ask before considering treatment for anger problems There will often be significant underlying issues which need to be discussed before treatment begins Does your child have any...
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I was asked this question by a desperate parent And the answer is that … ‘Hypnosis alone can’t make a child do anything’ It’s actually what is said (in other words the Hypnotherapy) while someone is in the state of hypnosis which will help them...
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Poor sleep problems often stem from anxiety I help a lot of people, adults and children to overcome sleep problems and one of the most significant causes of not being able to go to sleep is anxiety of one sort or another. Whether the problem...
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I bet there weren’t very many of you! But you deserve a medal if you did! Because almost nobody ever keeps their resolutions. Why is that? Too intimidating? Totally unrealistic? No initial reward? No thinking through the implications? Too boring?...
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Research suggests that optimists may live longer And not only a little bit longer … For both men and women optimism was also linked to living to 85 years or older – with instances of “exceptional longevity”...
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We have Meditation & Hypnotherapy Audios with ranges for Adults and Children Quite often parents still buy physical CDs for their young kids. At the other end of the scale quite a lot of older people still like using CDs and CD players. Some...
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