How about both Mindfulness and Self-Hypnosis? Why not combine the two? Life doesn’t always have to be about EITHER / OR … It can be both. And to be truthful you don’t actually need to sit cross-legged on a mountain! Nor do you really need to sit...
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‘I’ve been listening every day for four weeks and I’ve been feeling so much better’ How amazing for this woman to feel so much better in only FOUR weeks! If you have ever experienced the awfulness of really bad IBS symptoms you will understand...
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ZOOM has changed my Hypnotherapy life! ZOOM plus Lockdown that is! Previously I had carried out one or two Hypnotherapy sessions on-line for the occasional client in America or in Europe. But, as lockdown has meant that I couldn’t see people...
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A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012 to 2019. A 72% rise in under sixteens but only 2% rise in the increase of such disorders across all age groups across the general...
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Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment this has been one of the most unexpected best sellers! How can this be? Are people taking the time to prepare themselves for their...
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A little gift for you …click here for a free download of 12 minutes of calm How about doing one kind thing a day this week? One kind thing every day for someone else and also one for yourself! Of course you don’t have to limit it to just one kind...
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See Part One about treating a boy with angry outbursts Questions to ask before considering treatment for anger problems There will often be significant underlying issues which need to be discussed before treatment begins Does your child have any...
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I was asked this question by a desperate parent And the answer is that … ‘Hypnosis alone can’t make a child do anything’ It’s actually what is said (in other words the Hypnotherapy) while someone is in the state of hypnosis which will help them...
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Poor sleep problems often stem from anxiety I help a lot of people, adults and children to overcome sleep problems and one of the most significant causes of not being able to go to sleep is anxiety of one sort or another. Whether the problem...
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