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    • Children and teenagers
      • Wetting the bed
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      • Anger problems
      • Bullying
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      • Anxiety in Adults
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Stress and anxiety

HomeStress and anxiety
Mental Health issues affect people very differently

Mental Health issues affect people very differently

in Mental Health, Stress and anxiety 3rd December 2021 750 0

I am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up in different behaviours with different people. Anger may be anxiety based Some of the most common problems are very clearly anxiety...

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Desperate to get your little one off to sleep?

Desperate to get your little one off to sleep?

in Calming Meditations, Stress and anxiety 20th September 2021 870 6

I’ve just added two more sleepy stories to the store Sometimes it’s good to listen to your favourite story over and over and sometimes it’s nice to have a change. I’ve just written and recorded two more bedtime stories for little children and, if...

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Am I ‘shooting myself in the foot’ as some gurus tell me?

Am I ‘shooting myself in the foot’ as some gurus tell me?

in Children's Hypnotherapy, Stress and anxiety 13th July 2021 924 3

When prospective clients call me to see if I can help their very young child … maybe three or four years old … I usually advise them NOT to think about a more costly one-to-one session option but to buy one of my inexpensive published...

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Post Trauma Reaction is NOT the same as Post-Traumatic Stress Disorder

Post Trauma Reaction is NOT the same as Post-Traumatic Stress Disorder

in COVID 19, Hypnotherapy, Stress and anxiety, Trauma responses 5th April 2021 629 1

Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation It is perfectly normal, although, of course, immensely distressing, to have strong reactions following a heart-breaking...

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Dramatic rise in under sixteens with diagnosed sleep disorders!

Dramatic rise in under sixteens with diagnosed sleep disorders!

in Anxiety, Stress and anxiety 6th July 2020 711 0

A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012 to 2019. A 72% rise in under sixteens but only 2% rise in the increase of such disorders across all age groups across the general...

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Lockdown favourite audios!

Lockdown favourite audios!

in Hypnotherapy, Hypnotherapy for Anger, Stress and anxiety 5th June 2020 772 0

Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment this has been one of the most unexpected best sellers! How can this be? Are people taking the time to prepare themselves for their...

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Your anxiety affects your child’s sleep!

Your anxiety affects your child’s sleep!

in Anxiety, Stress and anxiety 9th April 2020 825 0

Poor sleep problems often stem from anxiety I help a lot of people, adults and children to overcome sleep problems and one of the most significant causes of not being able to go to sleep is anxiety of one sort or another. Whether the problem...

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It’s that time of year again! Are you missing out?

It’s that time of year again! Are you missing out?

in Stress and anxiety, Uncategorized 3rd July 2019 1596 0

Are your friends off to Greece, South of France, Spain, Thailand? Are you feeling envious but you just can’t bring yourself to get on a plane? Perhaps convincing yourself that you prefer holidays at home but not necessarily convincing your...

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The nightmare of indecision!

The nightmare of indecision!

in Stress and anxiety 28th June 2018 2213 0

Shall I? Shan’t I? It goes round and round in your mind, constantly occupying space and time that would be far better used for something more worthwhile. Same old thing. Same old arguments! Don’t underestimate the stress of indecision It can...

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Recent Posts

  • Mental Health issues affect people very differently 3rd December 2021
  • Desperate to get your little one off to sleep? 20th September 2021
  • Do you wish your young child would sleep like this? 13th August 2021
  • Am I ‘shooting myself in the foot’ as some gurus tell me? 13th July 2021
  • “The effect is really extraordinary” says the lady who wrote to me … 26th April 2021
  • Post Trauma Reaction is NOT the same as Post-Traumatic Stress Disorder 5th April 2021
  • An explosion of Tics and ‘Tic-like’ attacks in children and adolescents is being reported 15th March 2021
  • Exhausted? Help for your ‘Mental Health’ is at hand 4th March 2021
  • COVID is very infectious and COVID anxiety is very infectious too! 15th January 2021
  • Mindfulness or Self-Hypnosis? Do we have to choose one or the other? 3rd November 2020
  • In my inbox today: ‘I want to thank you for your IBS (Irritable Bowel Syndrome) Hypnotherapy recordings’ 22nd October 2020
  • Remember when ‘zooming along’ meant this? 27th July 2020
  • Dramatic rise in under sixteens with diagnosed sleep disorders! 6th July 2020
  • Lockdown favourite audios! 5th June 2020
  • Mental Health Awareness …. Create a Kindness Week! 20th May 2020
  • Can Hypnosis make my son stop being so angry? Part 2 11th May 2020
  • Can Hypnosis make my son stop being so angry? 27th April 2020
  • Your anxiety affects your child’s sleep! 9th April 2020
  • Hands up if you achieved last New Year’s resolutions! 15th January 2020
  • Half full or half empty … does it really matter? 24th September 2019

Categories

  • Anxiety (10)
  • Autism (1)
  • Bed Wetting (2)
  • Calming Meditations (1)
  • Children (10)
  • Children's Hypnotherapy (10)
  • Confidence (5)
  • COVID 19 (4)
  • Health Issues (3)
  • Hypnosis (1)
  • Hypnotherapy (16)
  • Hypnotherapy for Anger (3)
  • IBS (1)
  • Mental Health (4)
  • Mindfulness (9)
  • Resolutions (2)
  • Stress and anxiety (14)
  • Training (1)
  • Trauma responses (1)
  • Uncategorized (3)

Top Rated Products

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  • Hypnosis script Tame your Temper £7.50
  • Tics control sounds and movements for younger children Tics … Control sounds and movements for younger children £8.95

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