This recording is deliberately short so you have time to listen JUST BEFORE YOU NEED TO PERFORM. This can be any type of performance; ACTING, SINGING, DANCING, PLAYING MUSIC, GIVING A SPEECH OR SIMPLY PRESENTING TO A SMALL GROUP. Listen when you want some INSTANT HELP to BEAT STAGE FRIGHT and CREATE A POWERFUL, ASSURED STATE OF PHYSICAL AND MENTAL READINESS TO PERFORM.
This self-help hypnotherapy recording contains powerful suggestions for INNER CONFIDENCE AND COMPOSURE. It is GENTLE & RELAXING and shows you how to SET UP AN POWERFUL TRIGGER FOR AN IMMEDIATE ASSURED RESPONSE at just the moment you really need it. Because the recording is short you also have time to USE IT REALLY REGULARLY to help build a STRONGER, MORE LONG-LASTING, COMPOSED INNER RESPONSE.
Performance artists world-wide use these techniques to relieve anxiety and CREATE THEIR IDEAL PERFORMANCE STATE. Play the recording at a quiet time where you won’t be disturbed and never listen while driving or when you need to concentrate on something else. SIMPLY RELAX AND FOCUS ON THE VOICE TO DERIVE FULL BENEFIT FROM THE HYPNOTIC RECORDING. Lynda’s GENTLE, WELL-MODULATED, ENGLISH VOICE CALMS, RE-ASSURES AND ENCOURAGES as you listen. For maximum benefit, listen daily for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes.
The recording uses state of the art technology. Regular listening is the key to success!