Anger Management: Suggestions and Strategies for Change


Suitable for Adults and Older Teenagers

This script can stand alone but is best used as a follow up to the Anger Management (above)

Having understood the origins of their anger it is time to make some changes in behaviour

The script includes:

  • A short progressive relaxation induction
  • Deepener and also breathing strategy for calming angry feelings.
  • The conscious mind asks the unconscious mind for help in devising acceptable and appropriate strategies to deal with anger
  • Direct and indirect suggestions to carry out these strategies
  • The unconscious mind starts an ongoing process of change
  • Guided visualisation of successful outcome
Category: Tag: Product ID: 9787