Tag: Self-hypnosis

HomeTag: Self-hypnosis

Ten Top Tips to Lift Your Mood

in Hypnotherapy, Mindfulness 8th May 2019 741 0 0

Remember that your mind and your body are connected Your thoughts and your feelings and your body language are inextricably linked. We generally believe that we have to start with a positive thought and positive feelings and body language will...

Which is better? Self-Hypnosis or Hypnosis with a therapist?

in Hypnotherapy, Mindfulness 5th April 2018 2048 0 0

As with so many things, the answer lies with the individual person and also the reason for doing it in the first place. In a way, you have to know yourself and know how you like to do things. Is all hypnosis self-hypnosis? Some people say that...