Lynda Hudson

Specialist Children's Hypnotherapist



Adults and Children


Self Hypnosis

CDs and MP3s


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Tailor made CDs


Buy MP3 for Adults

Buy MP3 for Children

Buy CDs for adults

Buy CDs for children and teens

Buy Tailor Made CDs

Buy More Script and Strategies (Adults)

Buy Scripts & Strategies in Hypnotherapy with Children


Clinical hypnotherapy for adults

Stop smoking

Clinical hypnotherapy for children and teens

Controlling bedwetting

About Lynda Hudson

Media coverage


Frequently asked questions

FAQs about therapy for adults

FAQs about therapy for children and teens

FAQs about CDs for adults

FAQs about CDs for children and teens

How to find us


Tell a friend about FIRSTWAYFORWARD CDs

contact us

Can't find the CD topic you are looking for
and live too far away to visit?
Senior woman with earphones and smile

The answer could lie in a tailor made CD which is specially
written and recorded for you.


What do I need from you?

Firstly, an email outlining your problem briefly in order to check that I deal with this problem and also for you to find out how long the waiting time is likely to be.

Young girl with earphones, listeningSecondly, after you have a response to your email, I will need a more detailed email from you giving me information about the problem, your desired outcome and some personal information about you (or your child) so that I can construct a recording which is just right for you. I will send you examples of the type of information I need. Once I have received this I will suggest a time for you to call me so we can have a telephone consultation.

Thirdly, during the telephone consultation I will ask for any more information that I need and also ask for credit card payment in order to secure the writing and production of the CD.

Young man relaxing and listening on earphonesFee

The fee at present is £175.00 plus postage which includes email and telephone consultation, writing and recording of the CD. Please check the price at the time of payment since fees change from time to time.


Collection of CDs, personal CD player and earphones










Lynda Hudson Safe in expert hands

Lynda Hudson
13 River Grove Park, Beckenham, Kent, BR3 1HU
Tel: 020 8402 1928 Fax: 020 8325 1307



Photos: Rachel Molina


Firstwayforward CDs for adults l Firstwayforward CDs for children l Bedwetting l About Lynda Hudson

contact us


Stop clenching your teeth  


Relief from skin irritation  


Stop biting your nails  


Confident public speaking  


Manage your diabetes  
  Cope with verbal bullying  
  Verbal bullying  
  Focus & Concentration  
  Build your self esteem  
   Prepare for your operation  
  I love school  
  I love going to the dentist  
  Thumbs up  
  Let go of Anxiety  
  Control your bladder  
  Let your worries fly away  

Improve your confidence


I'm dry at night

  Calm and relaxed at the dentist  
  Revise and remember  
  Boost your self esteem  
  Be confident Be brave Be strong  
  Overcome exam nerves  
  Calm & control vocal tics  
  Say goodbye to fussy eating  
  Manage your dyslexia  
  Rest and sleep  
  Tantrum Taming  
  Tame your temper  




Adults' Section  


Breast cancer  


Confident public speaking  


Manage your diabetes  


Manage your weight  
  Get a good night's sleep  
  Stop Smoking  
  Feeling Low?  
  Purely Relaxation  
  Pre-surgery and healing  
  Learn Self hypnosis  
  Stress relief  
  Lose weight  
  Be assertive  
  Boost your confidence  
  Before you fly  
  Fly with confidence  
  Relieve anxiety  
  After trauma  
  Top tips for trainers  



General Hypnotherapy RegisterGeneral Hypnotherapy Standards CouncilBritish Society of Clinical HypnosisThe British Psychological SocietyBUPA