Older Children & Teens ~ Calming Meditations

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  Boost your self esteem

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  Confidence, Believe in yourself

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  Control your anger before it controls you

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  Control your bladder all night through

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  Don’t Let the Bullies Get you Down

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  Focus and concentration

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  Let Go of anxiety REVISED EDITION

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  Manage your dyslexia

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  Overcome exam nerves

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  Rest and sleep

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  Revise and remember

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  Revise and remember

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  Tics control sounds and movements for older children and teenagers

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