 I’m dry at night
Younger child bedwetting Best seller Age 6-9 CD price: £12.95 (plus handling and postage) This CD has been created to help children overcome the problem of bedwetting and enjoy waking up to a dry bed. It also contains suggestions to increase self esteem and the more often it is listened to, the more the child can begin to take control. Often listening to the CD is enough but if the problem should persist, a face to face session can be very beneficial. You can contact us via this page or telephone 020 8402 1928 Read more > 
Read Lynda's 'Controlling bedwetting' advice here > 
 Thumbs up!
Stop sucking your thumb Age 4-9 CD price: £12.95 (plus handling and postage) In this CD Lynda uses the power of the child’s imagination and takes them on an interactive fantastical journey on a flying hammock to a special ‘better and better’ pool where they can play in the water and leave their old thumb sucking habit behind. Embedded in the story there are suggestions for feeling comfortable and confident without the need for sucking their thumbs Read more >
 I’m confident
Age 6-9 CD price: £12.95 (plus handling and postage) Intended for children who need to boost their self confidence, this CD gives powerful suggestions for confidence and self esteem. Children are encouraged to imagine themselves acting more positively in everyday situations at home and at school Read more >
 Let your worries fly away
Best seller Age 6-9 CD price: £12.95 (plus handling and postage) Designed to help children relax and let go of worries and anxieties using calming imagery. The more they listen, the more they are able to get things back into proportion, allowing them to feel calm and in control Read more >
I love school! Age 4-6 CD price: £12.95 (plus handling and postage) For children going to nursery school or ‘big school’ for the first time, this CD takes them through a magic garden, touching the ‘brave’ and ‘confidence’ flowers, receiving suggestions for going to school feeling relaxed, brave and happy Read more >
 I love going to the dentist!
Best seller Age 4-7 CD price: £12.95 (plus handling and postage) Frequent listening to this CD will help your young child forget their anxieties and become used to feeling happy, calm, comfortable and at ease with going to the dentist. It introduces the idea of having fun with the normal routines of a dentist visit Read more >
 Prepare for your operation
NEW! Age 8-14 CD price: £12.95 (plus handling and postage) This CD has been scripted in consultation with Dr Adam Skinner, Consultant Paediatric Anaesthetist. Lynda helps your child relax while they listen to general information about their forthcoming hospital procedure or operation. They also receive gentle yet powerful suggestions for coping with the visit calmly and confidently Read more >
 Calm and relaxed at the dentist
Age 8-15 CD price: £12.95 (plus handling and postage) Fear of the dentist is still quite common in children. Frequent listening to this CD will help your child overcome their anxieties and become used to feeling calm, comfortable and at ease with going to the dentist so that a previously anxious occasion can turn into a calm, confident and relaxed visit Read more >
Check your purchases here |  |  Improve your confidence
Age 10-15 CD price: £12.95 (plus handling and postage) Aimed at building confidence and self esteem, this CD uses the idea of the mind as a computer and encourages the child to change any unhelpful programs and outdated messages into more positive ones. The more they listen, the stronger and more confident they become Read more >
 Good morning!
Control your bladder
Older child bedwetting Age 10-15 CD price: £12.95 (plus handling and postage) This CD helps the listener gain more control of their bladder at night so that more and more often they will wake up to a warm, dry bed in the morning. The part of the mind that controls all the automatic functions of the body will begin to take charge of the bladder during sleep and gradually establish regular control. The more they listen to the CD, the sooner washing wet sheets becomes a thing of the past! Read more >
Read Lynda's 'Controlling bedwetting' advice here >
 Revise and remember
Students and adults Dual track CD price: £14.95 (plus handling and postage) Regular listening to this CD can allow the child to focus attention, improve concentration skills and more easily absorb information while listening and reading. Advice on study skills is also included and the listener is guided to visualise him or herself confidently carrying out the positive suggestions. Although it is primarily aimed at older children, it has also been used to great effect by younger children Read more >
 Overcome exam nerves
Students and adults Dual track CD price: £14.95 (plus handling and postage) This relaxing CD teaches children how to stay calm and deal with unwanted nerves when taking exams. It also reminds children of useful exam skills and strategies and guides the listener through an imaginary experience of taking the exam in a calm and controlled manner. It encourages little triggers for associating increased calm and clear thinking with, for example, picking up a pen or turning over an exam paper. Although it is primarily aimed at older children who are taking more formal exams, it has been used to great effect by younger children too Read more >
 Rest and sleep
8 years plus, including adults CD price: £12.95 (plus handling and postage) Regular listening to this CD enables children of all ages to let go of unwanted, anxious thoughts and feelings that have previously prevented them from sleeping. It encourages feelings of calm and ease as they wait patiently for sleep to come upon them. Very often they will drift off to sleep feeling safe and peaceful as the CD plays Read more >
 Calm and control vocal tics and bodily twitches
NEW! Older children, teenagers and adults CD price: £12.95 (plus handling and postage) Helps the listener relax comfortably and, using the imagination, engage the power of their own mind to take some control of unwanted movements or vocal sounds. The suggestions increase belief in their ability to maintain calm, confident, relaxed control in public situations. They are also encouraged to allow themselves a private place and time of their own choosing to express their tension if they feel the need to do so Read more > 
 Manage your dyslexia -
organise your thinking and learning
NEW! Scripted in consultation with dyslexia consultant Eleanor May-Brenneker Age 11-16 Dual track CD price: £14.95 (plus handling and postage) Track 1 helps your child relax calmly and comfortably as they receive powerful, long-lasting suggestions to boost their confidence and self-esteem. They are encouraged to exchange negative self doubt for empowering positive beliefs Track 2 gives specific suggestions for listening, focus, organisation of thinking, planning and getting down to work, various study and spelling strategies and for managing their time Although it is particularly helpful to those with dyslexia (and also dyspraxia), it is also very useful for any secondary or high school student Read more >
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