Specialist Children's Hypnotherapist
What is hypnotherapy?
Clinical hypnotherapy for adults
Clinical hypnotherapy for children and teens
About Lynda Hudson
Frequently asked questions
FAQs about therapy for adults
FAQs about therapy for children and teens
FAQs about CDs for adults
FAQs about CDs for children and teens
How to find us
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In the hands of an expert, hypnotherapy is completely natural and safe, with no harmful side effects. It is a gentle and enjoyable way to treat and relieve a whole variety of problems. These problems could be: physical, such as IBS; habitual, such as smoking; emotional, such as hurt or guilt; or psychological, such as obsessions or compulsions. Sometimes they can be a mixture of all of these.
Hypnosis is a gentle state of relaxation which is, by turns, focused and day dreamy. In this state of absorbed thought we are able to get in touch with our own powers of creativity and also become more and more receptive to suggestions for positive ways forward. Contrary to what stage hypnotists would have you believe, you are always in control and can choose to accept ideas which can bring about long-lasting change and improvement in your life
Read more about Hypnosis and Hypnotherapy in the
What our clients say
'Ive noticed some dramatic changes that Im really pleased with
Just to let you know that the ceremony went off brilliantly!
'No nerves and so relaxed
My wife thought I was a different person! Thanks for all your help
'I feel much better already; I did get a few funny looks yesterday as I was smiling like a Cheshire cat!'
Its just as though Ive never smoked. Its amazing!'
What issues can hypnotherapy threatment sessions help?
By the way, we also have CDs which help with all topics that are highlighted - follow the coloured links to our CDs page
Breaking unwanted habits
Want to stop
smoking? Read more about intensive sessions supported by a free CD
nervous tics; over-dependence on alcohol or drugs
Anxiety, fears and phobias
anxiety; panic attacks;
flying; exam and driving test nerves; claustrophobia; agoraphobia; dentistry; spiders; birds; speeches; travel phobias, toilet phobias, school phobia to name but a few
confidence and self-esteem at work / at home / socially
Social and professional challenges; presentations, meetings and interviews; dealing with authority; public speaking; social occasions, dealing with difficult people or situations
Irritable bowel syndrome; migraine; asthma; allergies; PMS; muscular tension; pain control; compromised immune system; coping with cancer and other illness,
preparation for and recovery from surgical procedures
Unresolved emotional issues, recent or from long ago, which negatively affect your life. You can be guided to understand and let go of limiting negative emotions such as feelings of guilt, loss, jealousy or pent-up anger. You can move forward into a freer and more fulfilling future
Stress can arise from work, home, relationships, low self esteem, and a host of other areas
Trauma and Post Traumatic Stress Disorder can arise from a terrifying event or a sequence of events. Although you cannot change what actually happened you can be helped to understand at a deeper level that it is over and past now. People often understand in a factual way that it is over but they need to understand at an emotional level. We use different treatments (Hypnotherapy, EFT and EMDR) to help you do this and to cope with life in a stronger more appropriate way for you now
Hypnotherapy can help with a vast range of other problems not mentioned here - phone us and find out how we can help you
020 8402 1928
You can also look at the
FAQ section to see if your question is answered there
Click here for our latest range of CDs designed specially for adults who are not able to attend in person
Lynda Hudson 13 River Grove Park, Beckenham, Kent, BR3 1HUTel: 020 8402 1928 Fax: 020 8325 1307
Firstwayforward CDs for adults l
Firstwayforward CDs for children l
About Lynda Hudson
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