Do you need to LET GO OF THAT OVERWHELMED FEELING RIGHT NOW? Listen to this SHORT self-help hypnotherapy recording for adults and teenagers and absorb powerful suggestions to CREATE A FEELING OF INNER CALM IN THE MOMENT. Learn to SET UP A TRIGGER FOR CALM to use just when you most need it.
Do you want a way to feel more able to COPE WITH THE STRESSES AND STRAINS of life on a daily basis? Then listen to this SHORT, GENTLE & RELAXING recording really regularly, so you can build a STRONGER, MORE LASTING, CALMER INNER RESPONSE to stressful situations. Once you see things from a less overwhelming PERSPECTIVE you can naturally feel more able to SHRINK THINGS DOWN into more MANAGEABLE PROPORTIONS.
Play the recording at a quiet time where you won’t be disturbed and never listen while driving or when you need to concentrate on something else. SIMPLY RELAX AND FOCUS ON THE VOICE TO DERIVE FULL BENEFIT FROM THE HYPNOTIC RECORDING. Lynda’s GENTLE, WELL-MODULATED, ENGLISH VOICE CALMS, RE-ASSURES AND ENCOURAGES AS YOU RELAX.
The recording uses state of the art technology. Regular listening is the key to success!