Overcome exam nerves
concentrate calmly and confidently
Suitable for Students (Teenagers and Adults)
This is a useful script for any student taking written exams (or via computer use)
The script includes:
- A calming, comforting relaxing induction
- Suggestions for clear and alert focus, concentration and calm control
- It creates triggers for calm, control and focus through associations with actions
like picking up a pen or turning over the exam paper
- It creates a finger and thumb anchor for calm and confidence
- Gives a whole variety of positive suggestions for calm and confidence before and during an exam