Are you having a sudden crisis of confidence? Reach out for some INSTANT HELP to CREATE A SENSE OF INNER CONFIDENCE AND SELF-BELIEF. Download this SHORT self-help hypnotherapy recording for adults and teenagers on to your MP3 player/ iPhone / Smart phone/ iPad or any other listening device and absorb the powerful suggestions for RESPECTING AND BELIEVING IN YOURSELF.
It helps boost your confidence through REAWAKENING any stored, sometimes forgotten, INNER RESOURCES. Lynda shows you how to ‘IMAGINATIVELY BORROW’ CONFIDENT FEELINGS from an admired person AND INTENSIFY A MORE POSITIVE RESPONSE IN YOU. Within a GENTLE & RELAXING FRAMEWORK you are helped to SET UP A TRIGGER FOR A SURGE OF INSTANT CONFIDENCE WHEN YOU NEED IT MOST. And when you USE IT REGULARLY you can build an ON-GOING POWERFUL, INNER CONFIDENT RESPONSE.
Play the recording at a quiet time where you won’t be disturbed and never listen while driving or when you need to concentrate on something else. SIMPLY RELAX AND FOCUS ON THE VOICE TO DERIVE FULL BENEFIT FROM THE HYPNOTIC RECORDING. Lynda’s GENTLE, WELL-MODULATED, ENGLISH VOICE CALMS, RE-ASSURES AND ENCOURAGES YOU. For maximum benefit, listen daily, maybe at bedtime, for about three weeks. Once you have noticed the changes in you, use it every so often to support and maintain the changes.
The recording uses state of the art technology. Regular listening is the key to success!