Lynda Hudson

Specialist Children's Hypnotherapist

 

Hypnotherapy

Adults and Children

 

Self Hypnosis

CDs and MP3s

 

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  Cope with verbal bullying  
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Improve your confidence

 
 

I'm dry at night

 
  Calm and relaxed at the dentist  
  Revise and remember  
  Boost your self esteem  
  Rest and sleep  
  I'm confident  
  Overcome exam nerves  
  Calm & control vocal tics  
  Say goodbye to fussy eating  
  Manage your dyslexia  

 

Manage your IBS  

 

Stop biting your nails  

 

Confident public speaking  

 

Manage your diabetes  
     
     
   

 

Manage your IBS  

 

Stop biting your nails  

 

Confident public speaking  

 

Manage your diabetes  

 

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Revise and Remember                                                 

Students (14 yrs+) and adults

Study aid for students - accelerated learning techniques help you learn Revise and remember

and remember the easy way

Length: Track 1, 22 mins Track 2, 47 mins

  • Calms, re-assures & encourages

  • Improve concentration skills

  • Absorb information more easily

  • Visualize studying confidently and calmly

  • Visualize recalling information

  • Gives advice on study skills

   

 

 

 

 Dual track CD price: £14.95 (plus handling and postage)

   

 High Quality MP3 price: £9.95

 

Comments from users

Just passed my exam with distinction. Thanks so much for your help!

Studying seemed a whole lot easier

 

Remember, regular listening is the key to success!

A self help hypnotherapy recording for teenagers and adults, aged about fourteen years and upwards, who are undergoing a course of formal study. There are two tracks which both inform about accelerated learning techniques and give powerful suggestions for carrying these out and reaping the benefit of more effective memory storage and recall. It is carried out within a relaxing framework and helps the listener to feel more confident as well as be better able to focus and concentrate while studying and revising.

Play Track Two when you have time to relax and Track One just before studying

Track Two (the longer track) should be listened to first, strange as that may sound! This is because it contains more detailed information and powerful initiating suggestions for focus and concentration. It is very relaxing and the listener may well want to drift off to sleep at the end. It is for this reason that this track has been placed second because the first track is more energizing and would certainly wake you up at the end. Track One should ideally be listened to just before settling down to a period of study since it re-invokes the powerful suggestions and motivates and energizes as the listener reorients to their surroundings

Successful approach

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This CD contains powerful suggestions for boosting confidence and self esteem. The language and topics used are carefully crafted to appeal to students of all ages from about fourteen year to adulthood. NB. Some young people may seem more or less mature than their chronological age.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages

Clinical hypnotherapist and former teacher, Lynda has worked with many, many children over recent years and has helped them overcome numerous different problems. Her work has been widely featured in the press and she has appeared on both TV and radio. Lynda is the author of the acclaimed books, ‘Scripts and Strategies in Hypnotherapy with Children’ and ‘More Scripts and Strategies in Hypnotherapy’ (for adults).

The recording is particularly effective when you listen on headphones

 

 

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