Focus and concentration

Ages 10-16

Boosts ability to focus and concentrate, enabling children to study calmly and confidently

Length: 24 mins

Imagine mind as mental computer
Delete negative, unhelpful beliefs
Reprogram for greater concentration
Visualize studying confidently and calmly
Focus in class and in homework
Get down to work more quickly

Comments from parents

Big difference in his behaviour and in his results

Don�t know who�s more pleased, me, the teacher or my son

Remember, regular listening is the key to success!

A self help hypnotherapy recording for children aged about 10-16 years who need some help with their focus and concentration. The recording is pleasantly relaxing and helps boost their self esteem as well as their powers of concentration. Let them listen to the recording frequently for best results.

Play the recording at bedtime

They can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don�t feel deprived in any way.

Imaginative framework

While relaxing comfortably and calmly, they are encouraged to imagine their mind as a touch screen computer where they delete negative beliefs about their abilities and create programs for good organization and improved focus and concentration. They receive powerful suggestions for confidence and self belief and are reminded of their natural abilities to listen and focus attention when they listen to music or use their play-stations or computers for example. Then they visualize themselves using these natural abilities as they get down to work quickly and study more effectively.

Successful approach

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This CD contains powerful suggestions for boosting confidence and self esteem. The language and topics used are carefully crafted to appeal to the interests of this particular age group. NB Some children may seem more or less mature than their chronological age.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages

Clinical hypnotherapist and former teacher, Lynda has worked with many, many children over recent years and has helped them overcome numerous different problems. Her work has been widely featured in the press and she has appeared on both TV and radio. Lynda is the author of the acclaimed books, �Scripts and Strategies in Hypnotherapy with Children� and �More Scripts and Strategies in Hypnotherapy� (for adults).

The recording uses state of the art technology from ID Audio, particularly effective when you listen on headphones