Overcome exam nerves concentrate calmly and confidently

Suitable for Students (Teenagers and Adults)

This is a useful script for any student taking written exams (or via computer use)

The script includes:

• A calming, comforting relaxing induction
• Suggestions for clear and alert focus, concentration and calm control
• It creates triggers for calm, control and focus through associations with actions
  like picking up a pen or turning over the exam paper
• It creates a finger and thumb anchor for calm and confidence
• Gives a whole variety of positive suggestions for calm and confidence before and during an exam