Do you want to OVERCOME YOUR FEAR OF FLYING? This self-help hypnotherapy CD for adults and teenagers could be just what you need to INCREASE YOUR SENSE OF CALM AND CONFIDENCE on a plane! Ideally listen to this recording everyday for at least 2-3 weeks leading up to a flight and listen for a longer time if possible. Relaxing comfortably and calmly, you are GUIDED THROUGH THE NORMAL ROUTINES, SENSATIONS AND SOUNDS OF FLYING together with powerful suggestions for calm and control. You then visualise yourself thinking, feeling and handling things on the flight altogether more CALMLY AND EFFECTIVELY than ever before.
The recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones. Regular listening is the key to success!