Lynda Hudson

Specialist Children's Hypnotherapist

Hypnotherapy

Adults and Children

Self Hypnosis

CDs and MP3s

Manage your dyslexia - Organise your thinking and learning

Ages 11-16   Length: Track one   24 mins Track two 22 mins

Build esteem and belief in ability to learn

Scripted in consultation with dyslexia consultant Eleanor May-Brenneker

• Enjoy relaxing and breathing away doubts and worries

• Discover inner room with their beliefs and opinions

• Scrub off mistaken messages from the walls

• Paint walls the colour of confidence

• Receive positive messages and paint them on the walls

• See themselves able to learn new things easily and confidently

Remember, regular listening is the key to success!

A self help hypnotherapy recording for older children and teenagers aged about 11-16 years who have Dyslexia. Gentle & relaxing, it helps them feel more calm and confident about themselves and their abilities. For maximum benefit, they should listen to at least one of the tracks, preferably daily, until they begin to notice changes. Then listen from time to time to maintain those changes. Although it is particularly helpful to those with dyslexia (and also dyspraxia), it is also very useful for any secondary or high school student

Play the recording at bedtime

They can relax and drift off to sleep at the end. If they find that they fall asleep more or less immediately, they should listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed.

Imaginative framework

Track 1 helps the listener relax calmly and comfortably as they imagine an inner room with negative opinions and beliefs which they scrub off the walls. Then they receive powerful, long-lasting suggestions to boost confidence and self-esteem and they paint these on to the walls in a confident-coloured paint. They are encouraged to exchange negative self doubt for empowering positive beliefs and visualise the difference it makes to their lives.

Track 2 gives specific suggestions for listening, focus, organisation of thinking, planning and getting down to work, various study and spelling strategies and for managing their time

Successful approach

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This CD contains powerful suggestions for boosting confidence and self esteem. The language and topics used are carefully crafted to appeal to the interests of this particular age group. NB Some children may seem more or less mature than their chronological age.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages

Clinical hypnotherapist and former teacher, Lynda has worked with many, many children over recent years and has helped them overcome numerous different problems. Her work has been widely featured in the press and she has appeared on both TV and radio. Lynda is the author of the acclaimed books, ‘Scripts and Strategies in Hypnotherapy with Children’ and ‘More Scripts and Strategies in Hypnotherapy’ (for adults).

The recording is particularly effective when you listen on headphones