Stop biting your nails

£8.95£12.95

Adults and teenagers Length: 21 mins

  • Relax comfortably and deeply
  • Let go of old biting and picking habits
  • Absorb suggestions for caring for your hands
  • Feel proud of your increasingly well groomed hands
  • Cope more calmly with life’s stresses and strains
  • Become more confident in your appearance and your inner self
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Description

Are you FED UP WITH UNSIGHTLY, AND OFTEN PAINFUL, BITTEN NAILS AND SKIN AROUND YOUR FINGER TIPS? If you really want to do something about it, listen to this gentle & relaxing, self-help hypnotherapy recording for adults and teenagers. It helps you let go of tensions, negative feelings and also LET GO OF THAT OLD UNWANTED HABIT. Accept suggestions for CARING FOR YOUR HANDS AND INCREASING YOUR CONFIDENCE AND BELIEF IN YOURSELF. Imagine your new habit completely internalised with a sense of pride in your well- groomed hands – so much more attractive and much more comfortable too!For maximum benefit, listen to the recording, preferably daily, for about three weeks. Once you have noticed the changes in your impulses and in your hands and finger nails, it can be used every so often to support and maintain the changes.

This recording uses state of the art technology with layered voices panning from left to right and is particularly effective when you listen on headphones.

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