Manage your IBS


Adults & Teenagers – Length: 6 mins, 30 mins, 20 mins, 20 mins
Cope with calm and increased comfort

SKU: N/A Categories: , Tag: Product ID: 10922


  • Gives advice to contact a medical practitioner, information about new research on Irritable Bowel Syndrome IBS, and information on the aims of each track
  • Deep relaxation and easing discomfort
  • Managing the condition calmly and positively
  • Promotes Emotional and physical well-being
  • Take everything in your stride
  • Learn and practise coping triggers for bloating, diarrhea / diarrhoea and constipation
  • Speeds up sluggish intestinal responses
  • Slows down over-stimulated intestinal responses
  • Encourages regularity

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