Nobody likes them of course but most people can go to work regardless ... not me! Well, nobody really wants…
These so-called ‘entertainment’ programmes have a lot to answer for! I have to say that they fail to make me…
There are lots of advantages to a child having a healthy level of self-esteem, not only now in the moment…
It seems to come around sooner and sooner each year! I’ve already seen several teenagers this month who are taking…
It’s not all about addiction! In fact some so-called ‘experts’ claim that nicotine isn’t really addictive and that it’s more…
At this time of year it seems that everybody is making them! But the evidence suggests that a large majority…
If you know that your anger is causing you problems... and / or causing other people problems, then maybe Anger…
Losing control seems to be a common fear that people have about hypnosis. Why is that? Probably because of the…
How can listening to a hypnosis CD or MP3 help? Very simply put, the hypnotic state encourages a state of…
At one end of the spectrum it can be just mildly socially uncomfortable If your social anxiety is mild, it…