Children

What a joy to find this mail in my inbox!

I’m dry at night What a joy to find this mail in my inbox! Dear Lynda, We wanted to thank…

1 year ago

Do you wish your young child would sleep like this?

Have you ‘tried everything’ with no success? I am overwhelmed with mails from parents telling me that ‘they’ve tried everything’…

3 years ago

An explosion of Tics and ‘Tic-like’ attacks in children and adolescents is being reported

Marked increase in sudden onset of severe tics and ‘tic-like’ attacks Specialists at Great Ormond Street and Evelina children’s hospitals…

3 years ago

Mindfulness Meditation: It stops the scary stuff!

Pupils thrive under mindfulness It was reported in the Observer last week that more and more schools have recognised the…

5 years ago

Does your heart break when you drop your anxious child off at school?

Starting 'big' school can be really stressful Starting school for the first time can be such a stressful time for…

6 years ago

Seven top tips to boost your child’s self-esteem

There are lots of advantages to a child having a healthy level of self-esteem, not only now in the moment…

6 years ago

Exam season is upon us again!

It seems to come around sooner and sooner each year! I’ve already seen several teenagers this month who are taking…

6 years ago

Build your child’s confidence before they start school

Starting primary school can be very stressful for your kids and for you too! Being separated from their parents, perhaps…

7 years ago

Well-slept kids and how to have one

Bedtime should be a time of deep calm. A time when kids of all ages gently let go of the…

7 years ago

Childhood Anxiety in the Summer Holidays

You might expect that children would all be less anxious and more relaxed in the summer holidays but it isn’t…

7 years ago