Amazing effects on lifting spirits Last week I was pointing out that the neuroscientist, Alex Corb and author of ‘The…
Apparently we have a gratitude circuit in the brain Alex Corb, neuroscientist and author of ‘The Upward Spiral’, claims that…
Are these the most annoying words ever spoken? What do these people think? Do they think you’re really trying your…
Apparently Irritable Bowel Syndrome is one of the most common digestive conditions in the UK and it affects between 10…
As with so many things, the answer lies with the individual person and also the reason for doing it in…
Nobody likes them of course but most people can go to work regardless ... not me! Well, nobody really wants…
These so-called ‘entertainment’ programmes have a lot to answer for! I have to say that they fail to make me…
There are lots of advantages to a child having a healthy level of self-esteem, not only now in the moment…
It seems to come around sooner and sooner each year! I’ve already seen several teenagers this month who are taking…
It’s not all about addiction! In fact some so-called ‘experts’ claim that nicotine isn’t really addictive and that it’s more…