In my experience this is definitely the best way to go! Last week I was explaining that for very young…
The answer is almost certainly yes, but probably not in what you might call the conventional sense! It’s much more…
Are you suffering the effects of some kind of tragedy or traumatic experience? It might have been a single event,…
Starting primary school can be very stressful for your kids and for you too! Being separated from their parents, perhaps…
Bedtime should be a time of deep calm. A time when kids of all ages gently let go of the…
Are you the one shilly-shallying about whether you can get on an aeroplane? Is just the thought of flying off on…
You might expect that children would all be less anxious and more relaxed in the summer holidays but it isn’t…
You might not reach Roger Federer’s sublime standard but you can dramatically improve your game. Research has shown that regular…
Are you looking for a gentle and effective way of helping your anxious young child feel safe and calm and…
Essentially, Hypnosis is a state of mind and Hypnotherapy is how we use that state of mind to bring about…