The Queen of Pooh! (Squeamish alert!)

7 years ago

Not everyone would want to be the Pooh Queen! I understand that it might not be everybody’s dream but recently…

Does your heart break when you drop your anxious child off at school?

7 years ago

Starting 'big' school can be really stressful Starting school for the first time can be such a stressful time for…

Seven reasons to stop being a doormat!

7 years ago

People may be taking advantage of your good nature But perhaps you are letting them do it! Maybe you are…

The nightmare of indecision!

7 years ago

Shall I? Shan’t I? It goes round and round in your mind, constantly occupying space and time that would be…

Hypnotherapy CDs / MP3s for children are my passion!

7 years ago

Why do I say this? For many reasons, not the least is the feedback I get from the children themselves…

Gratitude

7 years ago

Amazing effects on lifting spirits Last week I was pointing out that the neuroscientist, Alex Corb and author of ‘The…

What does ‘Practising Gratitude’ even mean?

7 years ago

Apparently we have a gratitude circuit in the brain Alex Corb, neuroscientist and author of ‘The Upward Spiral’, claims that…

Try not to worry about it

7 years ago

Are these the most annoying words ever spoken? What do these people think? Do they think you’re really trying your…

April is IBS Awareness Month in the UK

7 years ago

Apparently Irritable Bowel Syndrome is one of the most common digestive conditions in the UK and it affects between 10…

Which is better? Self-Hypnosis or Hypnosis with a therapist?

7 years ago

As with so many things, the answer lies with the individual person and also the reason for doing it in…