Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation It…
Marked increase in sudden onset of severe tics and ‘tic-like’ attacks Specialists at Great Ormond Street and Evelina children’s hospitals…
There is no vaccine for your mental health but this audio could help! It certainly helped Helen who sent me…
The truth is that all anxiety is exceptionally catching Naturally, children don’t understand why their parents are tense and anxious…
How about both Mindfulness and Self-Hypnosis? Why not combine the two? Life doesn’t always have to be about EITHER / OR…
‘I’ve been listening every day for four weeks and I’ve been feeling so much better’ How amazing for this woman…
ZOOM has changed my Hypnotherapy life! ZOOM plus Lockdown that is! Previously I had carried out one or two Hypnotherapy…
A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012…
Most surprising favourite audio sold over lockdown so far! As nobody has been allowed to fly much at the moment…
A little gift for you …click here for a free download of 12 minutes of calm How about doing one…