Does itching skin disturb your sleep?

2 years ago

Read on for a helpful way to soothe your skin and sleep! From my personal experience I can say that…

What a joy to find this mail in my inbox!

2 years ago

I’m dry at night What a joy to find this mail in my inbox! Dear Lynda, We wanted to thank…

Have CDs had their day?

3 years ago

For many people the truth is yes, BUT …. It may surprise you to know how many people still want…

Three common mistakes easily made with an anxious child

3 years ago

Read on for a helpful way to encourage your child Mistake 1: Unwittingly encouraging the anxious behaviour What is the…

Mental Health issues affect people very differently

3 years ago

I am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up…

Desperate to get your little one off to sleep?

4 years ago

I’ve just added two more sleepy stories to the store Sometimes it’s good to listen to your favourite story over…

Do you wish your young child would sleep like this?

4 years ago

Have you ‘tried everything’ with no success? I am overwhelmed with mails from parents telling me that ‘they’ve tried everything’…

Am I ‘shooting myself in the foot’ as some gurus tell me?

4 years ago

When prospective clients call me to see if I can help their very young child … maybe three or four…

“The effect is really extraordinary” says the lady who wrote to me …

4 years ago

How wonderful it was to read her email! My comments on the mail are interspersed in these coloured italics. Please…

Post Trauma Reaction is NOT the same as Post-Traumatic Stress Disorder

4 years ago

Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation It…