1. Managing and coping with situations Remember that almost everyone feels anxious at times so the best way to help…
A teenager was struggling to cope with his friends’ casual and changeable attitude towards arrangements. According to Luke’s parents the…
Unfortunately no, there is no cure for this condition. Autism is a lifelong developmental disability that affects how people perceive…
People, whether adults, teenagers or children, who are suffering from exam anxiety usually come to see me because they are…
If not, the chances are high that exam anxiety could have been the cause. Grades are predicted by taking into…
In my experience this is definitely the best way to go! Last week I was explaining that for very young…
The answer is almost certainly yes, but probably not in what you might call the conventional sense! It’s much more…
Are you suffering the effects of some kind of tragedy or traumatic experience? It might have been a single event,…
Starting primary school can be very stressful for your kids and for you too! Being separated from their parents, perhaps…
Bedtime should be a time of deep calm. A time when kids of all ages gently let go of the…