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	<title>Lynda Hudson &#8211; Hypnotherapist | Site-Wide Activity</title>
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				<title>pharmabridgeinternational1 created the group How Aurogra 100 mg Helps Treat Erectile Dysfunction</title>
				<link>https://www.firstwayforward.com/activity/p/1284/</link>
				<pubDate>Fri, 17 Apr 2026 06:00:58 +0100</pubDate>

				
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				<title>New Assignment Help Australia posted an update: &#x1f393; Hi everyone! I’m Miller Jack, an Australian university s [&#133;]</title>
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				<pubDate>Fri, 03 Apr 2026 06:43:15 +0100</pubDate>

									<content:encoded><![CDATA[<p>&#x1f393; Hi everyone! I’m Miller Jack, an Australian university student navigating the ups and downs of academic life. Managing deadlines, research, and personal growth can be challenging, but I’m learning to stay organized and study smarter every day.</p>
<p>Along the way, I’ve discovered helpful tools like Assignment Help Services that make tackling tough&hellip;<span class="activity-read-more" id="activity-read-more-974"><a href="https://www.firstwayforward.com/activity/p/974/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>New Assignment Help Australia&#039;s profile was updated</title>
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				<pubDate>Fri, 03 Apr 2026 06:41:59 +0100</pubDate>

				
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				<title>yousufaliii.2025 created the group Customized AE</title>
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				<pubDate>Fri, 27 Mar 2026 12:58:12 +0000</pubDate>

				
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				<title>tepibo6161 posted an update: Expert Guidance for Self-Paced Learning
In a self-directed, [&#133;]</title>
				<link>https://www.firstwayforward.com/activity/p/963/</link>
				<pubDate>Mon, 09 Mar 2026 02:20:50 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong>Expert Guidance for Self-Paced Learning</strong><br />
In a self-directed, mastery-based program, a <a href="https://nursfpx.com/" rel="nofollow ugc">capella flexpath tutor</a> serves as an essential mentor for students striving to achieve their educational goals. These tutors offer tailored support, answering questions, providing detailed feedback, and helping learners approach challenging topics with clarity.&hellip;<span class="activity-read-more" id="activity-read-more-963"><a href="https://www.firstwayforward.com/activity/p/963/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Mid Cities Psychiatry posted an update: Mid Cities Psychiatry offers a comprehensive range of mental [&#133;]</title>
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				<pubDate>Fri, 27 Feb 2026 07:52:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Mid Cities Psychiatry offers a comprehensive range of mental healthcare services, from diagnosis and treatment to mental health assessment Dallas patients can rely on, along with personalized counseling to meet the unique needs of each individual. Get in touch with us today to learn more about our compassionate and comprehensive&hellip;<span class="activity-read-more" id="activity-read-more-959"><a href="https://www.firstwayforward.com/activity/p/959/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Mid Cities Psychiatry changed their profile picture</title>
				<link>https://www.firstwayforward.com/activity/p/958/</link>
				<pubDate>Fri, 27 Feb 2026 07:47:53 +0000</pubDate>

				
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				<title>Mid Cities Psychiatry&#039;s profile was updated</title>
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				<pubDate>Fri, 27 Feb 2026 07:46:19 +0000</pubDate>

				
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				<title>ApparelnBags.com Inc posted an update: ApparelnBags is a trusted supplier of high-quality custom [&#133;]</title>
				<link>https://www.firstwayforward.com/activity/p/949/</link>
				<pubDate>Wed, 18 Feb 2026 05:00:14 +0000</pubDate>

									<content:encoded><![CDATA[<p>ApparelnBags is a trusted supplier of high-quality custom apparel, promotional wear, and team uniforms for businesses, schools, and organizations. With a wide selection of brands, styles, and performance fabrics, they provide dependable solutions for bulk and customized orders. From corporate branding to athletic programs, customers can find&hellip;<span class="activity-read-more" id="activity-read-more-949"><a href="https://www.firstwayforward.com/activity/p/949/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>ApparelnBags.com Inc&#039;s profile was updated</title>
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				<pubDate>Wed, 18 Feb 2026 04:55:39 +0000</pubDate>

				
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				<title>vibayo3778 posted an update: Prioritizing mental and physical exercise is the ultimate way [&#133;]</title>
				<link>https://www.firstwayforward.com/activity/p/940/</link>
				<pubDate>Fri, 13 Feb 2026 08:59:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>Prioritizing mental and physical exercise is the ultimate way to boost the confidence needed for a vibrant social life in Thailand. By staying active and mindful, you build the &#8220;social cardio&#8221; and emotional resilience required to balance your wellness goals with new connections. For those looking to explore a sideline and meet like-minded people&hellip;<span class="activity-read-more" id="activity-read-more-940"><a href="https://www.firstwayforward.com/activity/p/940/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>vibayo3778 posted an update: Hi</title>
				<link>https://www.firstwayforward.com/activity/p/934/</link>
				<pubDate>Tue, 10 Feb 2026 13:02:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>Hi</p>
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				<title>Cloe wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=15265</link>
				<pubDate>Tue, 03 Feb 2026 09:55:34 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/?p=15265" rel="nofollow ugc">Dry all Night Through</a></strong><a href="https://www.firstwayforward.com/?p=15265" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2026/02/iStock-1392071274-scaled.jpg" /></a> Dry all Night Through!         Triumphant Mail from Client’s Mother    Rose (Changed name to preserve her privacy) is an eleven-year-old cl <a href="https://www.firstwayforward.com/?p=15265" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>beanjelle90 created the group Creative Author Web Department</title>
				<link>https://www.firstwayforward.com/activity/p/927/</link>
				<pubDate>Wed, 28 Jan 2026 10:46:27 +0000</pubDate>

				
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				<title>sophialuna created the group Scope Publications</title>
				<link>https://www.firstwayforward.com/activity/p/925/</link>
				<pubDate>Tue, 27 Jan 2026 08:35:17 +0000</pubDate>

				
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				<title>Myassignmenthelp posted an update: In today’s fast-paced academic environment, students often j [&#133;]</title>
				<link>https://www.firstwayforward.com/activity/p/839/</link>
				<pubDate>Thu, 21 Aug 2025 06:26:06 +0100</pubDate>

									<content:encoded><![CDATA[<p>In today’s fast-paced academic environment, students often juggle multiple responsibilities, from part-time jobs to extracurricular activities, alongside demanding coursework. This pressure can lead to stress, missed deadlines, and a decline in performance. To manage these challenges, many students are seeking professional guidance to improve t&hellip;<span class="activity-read-more" id="activity-read-more-839"><a href="https://www.firstwayforward.com/activity/p/839/" rel="nofollow ugc">[Read more]</a></span></p>
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				<title>Myassignmenthelp&#039;s profile was updated</title>
				<link>https://www.firstwayforward.com/activity/p/838/</link>
				<pubDate>Thu, 21 Aug 2025 06:23:46 +0100</pubDate>

				
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				<title>Cloe wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=15123</link>
				<pubDate>Tue, 01 Apr 2025 15:59:22 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/poo-or-poop-toilet-bathroom-or-loo-copy/" rel="nofollow ugc">Are you suffering from ill-effects from a trauma?</a></strong><a href="https://www.firstwayforward.com/poo-or-poop-toilet-bathroom-or-loo-copy/" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2025/04/Calm-After-Trauma-2.jpg" /></a> Are you suffering from ill-effects from a trauma?  Either recent trauma or from long ago    Obviously, it would <a href="https://www.firstwayforward.com/poo-or-poop-toilet-bathroom-or-loo-copy/" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Cloe wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=15112</link>
				<pubDate>Tue, 01 Apr 2025 15:42:02 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/does-your-little-child-have-trouble-getting-to-sleep-copy/" rel="nofollow ugc">Poo or Poop? Toilet, Bathroom or Loo?</a></strong><a href="https://www.firstwayforward.com/does-your-little-child-have-trouble-getting-to-sleep-copy/" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2025/04/poo-or-poop.jpg" /></a> Poo or Poop? Toilet, Bathroom or Loo?  I’m often asked why I don’t have an ‘off the shelf <a href="https://www.firstwayforward.com/does-your-little-child-have-trouble-getting-to-sleep-copy/" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Cloe wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=15000</link>
				<pubDate>Mon, 25 Nov 2024 15:30:23 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/look-at-her-smile-copy/" rel="nofollow ugc">Does your little child have trouble getting to sleep?</a></strong><a href="https://www.firstwayforward.com/look-at-her-smile-copy/" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2024/01/mindfulness.png" /></a> Does your little child have trouble getting to sleep?        Have you ‘tried everything’ with no success?    These amazingly cal <a href="https://www.firstwayforward.com/look-at-her-smile-copy/" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Cloe wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=14968</link>
				<pubDate>Mon, 14 Oct 2024 09:21:54 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/are-childrens-poo-issues-increasing-copy/" rel="nofollow ugc">Look at her smile</a></strong><a href="https://www.firstwayforward.com/are-childrens-poo-issues-increasing-copy/" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2024/10/look-at-her-smile.png" /></a> This lovely young lady    is Poppy who was 9 years old, when she came to see me for a session at the beginning <a href="https://www.firstwayforward.com/are-childrens-poo-issues-increasing-copy/" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>therapistinwestpalmbeach created the group Finding the Right Therapist in West Palm Beach for Your Mental Health Journey</title>
				<link>https://www.firstwayforward.com/activity/p/803/</link>
				<pubDate>Fri, 27 Sep 2024 07:43:56 +0100</pubDate>

				
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				<title>therapistinwestpalmbeach created the group Discovering Effective Depression Therapy and Family Therapy in West Palm Beach</title>
				<link>https://www.firstwayforward.com/activity/p/789/</link>
				<pubDate>Fri, 23 Aug 2024 06:45:55 +0100</pubDate>

				
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				<title>therapistinwestpalmbeach created the group Finding Calm: Anxiety Therapy in Palm Beach for a Peaceful Mind</title>
				<link>https://www.firstwayforward.com/activity/p/780/</link>
				<pubDate>Fri, 19 Jul 2024 11:33:06 +0100</pubDate>

				
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				<title>Cloe wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=14882</link>
				<pubDate>Wed, 12 Jun 2024 12:46:32 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/?p=14882" rel="nofollow ugc">Are children’s ‘poo issues’ increasing?</a></strong><a href="https://www.firstwayforward.com/?p=14882" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2024/06/childrens-poo-issues.jpg" /></a> Are children’s ‘poo issues’ increasing?       Or is it just that parents are becoming much more open about these problems?    There are more a <a href="https://www.firstwayforward.com/?p=14882" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>therapistinwestpalmbeach created the group Unlock Your Potential: Coaching for High Achievers</title>
				<link>https://www.firstwayforward.com/activity/p/773/</link>
				<pubDate>Tue, 11 Jun 2024 11:12:14 +0100</pubDate>

				
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				<title>therapistinwestpalmbeach created the group Exploring Anxiety Therapy in Palm Beach: A Path to Peace</title>
				<link>https://www.firstwayforward.com/activity/p/772/</link>
				<pubDate>Tue, 11 Jun 2024 10:16:01 +0100</pubDate>

				
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				<title>Sharvin wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=14826</link>
				<pubDate>Thu, 18 Apr 2024 04:27:35 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/?p=14826" rel="nofollow ugc">Fears, Phobias and Anxiety &#8211; Lynda Hudson</a></strong><a href="https://www.firstwayforward.com/?p=14826" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2016/03/service-1.jpg" /></a> Fears, Phobias and Anxiety definitely share the same underlying relationship of fear and worry but vary to an extent in how they are <a href="https://www.firstwayforward.com/?p=14826" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>therapistinwestpalmbeach created the group Understanding Depression Therapy in West Palm Beach: A Guide to Healing and Recovery</title>
				<link>https://www.firstwayforward.com/activity/p/759/</link>
				<pubDate>Tue, 16 Apr 2024 10:58:33 +0100</pubDate>

				
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				<title>therapistinwestpalmbeach created the group Strengthening Bonds: Relationship Counseling in West Palm Beach</title>
				<link>https://www.firstwayforward.com/activity/p/756/</link>
				<pubDate>Fri, 05 Apr 2024 11:22:17 +0100</pubDate>

				
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				<title>therapistinwestpalmbeach created the group Navigating the Extremeties of Bipolar Disorder : A Comprehensive Guide with Expert Tips</title>
				<link>https://www.firstwayforward.com/activity/p/754/</link>
				<pubDate>Mon, 01 Apr 2024 10:39:52 +0100</pubDate>

				
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=14231</link>
				<pubDate>Thu, 11 May 2023 09:31:33 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/?p=14231" rel="nofollow ugc">Why don’t I have an ‘off the shelf’ audio for children who withhold their poo?</a></strong><a href="https://www.firstwayforward.com/?p=14231" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2023/05/iStock-961841006-toilet-scaled.jpg" /></a> I’m asked this question very often, and here is the answer…  Although ‘withholding’ is an incredibly common problem, the reasons for it can dif <a href="https://www.firstwayforward.com/?p=14231" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=14107</link>
				<pubDate>Tue, 28 Feb 2023 13:21:40 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/?p=14107" rel="nofollow ugc">Does itching skin disturb your sleep?</a></strong><a href="https://www.firstwayforward.com/?p=14107" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2023/02/iStock-itching-1362491337-scaled.jpg" /></a> Read on for a helpful way to soothe your skin and sleep!   From my personal experience I can say that at times skin irritation has felt almost <a href="https://www.firstwayforward.com/?p=14107" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13985</link>
				<pubDate>Wed, 02 Nov 2022 04:38:50 +0000</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/have-cds-had-their-day-copy/" rel="nofollow ugc">What a joy to find this mail in my inbox!</a></strong><a href="https://www.firstwayforward.com/have-cds-had-their-day-copy/" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2022/11/Image-1-1536x1152.jpg" /></a> I’m dry at night  What a joy to find this mail in my inbox!  Dear Lynda,    We wanted to thank you for your help with b <a href="https://www.firstwayforward.com/have-cds-had-their-day-copy/" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13889</link>
				<pubDate>Mon, 01 Aug 2022 09:56:53 +0100</pubDate>

									<content:encoded><![CDATA[<p>For many people the truth is yes, BUT ….<br />
It may surprise you to know how many people still want them!<br />
And because many people do very much still want them, we have created a special page just for CDs to make t [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2022/08/iStock-1060428262CDs--scaled.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13852</link>
				<pubDate>Mon, 18 Jul 2022 09:50:27 +0100</pubDate>

									<content:encoded><![CDATA[<p>Read on for a helpful way to encourage your child<br />
Mistake 1: Unwittingly encouraging the anxious behaviour<br />
What is the most natural thing to do if your child is upset? Of course, it’s to comfort them, to c [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2022/07/iStock-1334900178-encouraging-pat-scaled.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13430</link>
				<pubDate>Fri, 03 Dec 2021 10:59:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>I am currently being overwhelmed with requests for help with issues that are rooted in anxiety but often show up in different behaviours with different people.<br />
Anger may be anxiety based<br />
Some of the most common [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/12/mental-health-issues.jpg" /></p>
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				<title>John Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13335</link>
				<pubDate>Mon, 20 Sep 2021 12:27:36 +0100</pubDate>

									<content:encoded><![CDATA[<p>I’ve just added two more sleepy stories to the store<br />
Sometimes it’s good to listen to your favourite story over and over and sometimes it’s nice to have a change. I’ve just written and recorded two more bedtime [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/09/get-your-little-one-off-to-sleep-2.jpg" /></p>
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				<title>John Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13274</link>
				<pubDate>Fri, 13 Aug 2021 13:46:46 +0100</pubDate>

									<content:encoded><![CDATA[<p>Have you ‘tried everything’ with no success?<br />
I am overwhelmed with mails from parents telling me that ‘they’ve tried everything’ and nothing works! When I ask them if they have already tried my children’ [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/08/iStock-1169555658-child-sleeping-with-teddy-min-scaled.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13232</link>
				<pubDate>Tue, 13 Jul 2021 05:28:36 +0100</pubDate>

									<content:encoded><![CDATA[<p>When prospective clients call me to see if I can help their very young child … maybe three or four years old &#8230; I usually advise them NOT to think about a more costly one-to-one session option but to buy one of m [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/07/shooting-yourself-in-the-foot.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13115</link>
				<pubDate>Mon, 26 Apr 2021 14:35:13 +0100</pubDate>

									<content:encoded><![CDATA[<p>How wonderful it was to read her email!<br />
My comments on the mail are interspersed in these coloured italics. </p>
<p>Please note that this lovely woman was more than happy to tell other people of her positive [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/04/mental-and-physical-health.jpg" /></p>
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				<title>John Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13088</link>
				<pubDate>Mon, 05 Apr 2021 05:27:32 +0100</pubDate>

									<content:encoded><![CDATA[<p>Post Trauma Reaction, although incredibly distressing, is a normal and natural response to a shock or a dreadful situation<br />
It is perfectly normal, although, of course, immensely distressing, to have strong [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/04/post-traumatic-stress-disorders.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=13050</link>
				<pubDate>Mon, 15 Mar 2021 10:22:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>Marked increase in sudden onset of severe tics and ‘tic-like’ attacks<br />
Specialists at Great Ormond Street and Evelina children’s hospitals in London report seeing nearly double the normal referral rate of adole [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/03/explosion-of-tics-attacks-in-children-1-1170x659-1.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=12973</link>
				<pubDate>Thu, 04 Mar 2021 08:00:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>There is no vaccine for your mental health but this audio could help!<br />
It certainly helped Helen who sent me these words the other day. Night-time has often been a bit of a nightmare for her … a combination of a [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/03/help-mental-health.jpg" /></p>
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				<title>John Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=12795</link>
				<pubDate>Fri, 15 Jan 2021 08:51:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>The truth is that all anxiety is exceptionally catching<br />
Naturally, children don’t understand why their parents are tense and anxious … but the anxiety is very real and it is immensely infectious … even very young [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2021/01/bedtime-for-sleepy-toys.jpg" /></p>
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				<title>John Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=12684</link>
				<pubDate>Tue, 03 Nov 2020 14:09:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>How about both Mindfulness and Self-Hypnosis?<br />
Why not combine the two? Life doesn’t always have to be about EITHER / OR … It can be both.</p>
<p>And to be truthful you don’t actually need to sit cross-legged on a m [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2020/11/mindfulness-self-hypnosis.jpg" /></p>
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				<title>John Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=12665</link>
				<pubDate>Thu, 22 Oct 2020 05:38:03 +0100</pubDate>

									<content:encoded><![CDATA[<p>‘I’ve been listening every day for four weeks and I’ve been feeling so much better’<br />
How amazing for this woman to feel so much better in only FOUR weeks!</p>
<p>If you have ever experienced the awfulness of really [&hellip;] <img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2020/10/irritable-bowel-syndrome-scaled.jpg" /></p>
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				<title>Lynda Hudson wrote a new post</title>
				<link>https://www.firstwayforward.com/?p=12339</link>
				<pubDate>Mon, 06 Jul 2020 10:24:43 +0100</pubDate>

									<content:encoded><![CDATA[<p><strong><a href="https://www.firstwayforward.com/?p=12339" rel="nofollow ugc">Dramatic rise in under sixteens with diagnosed sleep disorders!</a></strong><a href="https://www.firstwayforward.com/?p=12339" rel="nofollow ugc"><img loading="lazy" src="https://www.firstwayforward.com/wp-content/uploads/2020/07/sleep-disorders.jpg" /></a> A staggering rise of 72% * in cases of UK hospital admissions of under sixteens with sleep disorders from 2012 to 2019.  A 72% rise in under <a href="https://www.firstwayforward.com/?p=12339" rel="nofollow ugc"><span>[&hellip;]</span></a></p>
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