Lynda Hudson

Specialist Children's Hypnotherapist



Adults and Children


Self Hypnosis

CDs and MP3s


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Overcome exam nerves

Concentrate calmly and confidently

Students (12yrs +) and adults

Study aid for students - calms nerves, and gives powerful suggestions
for calm, confidence and carrying outproven exam techniques

Length: 22 mins


Gives powerful suggestions to:

  • Feel calm and sleep well in the lead up to the exam

  • Feel calm & overcome exam nerves on the day

  • Carry out exam skills &strategies that work

  • Learn a trigger for calm & concentration

  • Form calm associations with the exam room

  • Develop a clear and alert focus

  • Visualize taking exam with calm & control

  • Build confidence



CD price: £12.95 (plus handling and postage)


Comments from parents

Helped my son with his GCSEs … he was really quite calm and before he used to be physically sick with nerves

Comments from users

I’m at uni and it was great

High Quality MP3 price: £8.95

Remember, regular listening is the key to success!

This is a self-help hypnotherapy recording for young people (12 + yrs) and adults who may have anxieties or fears about taking exams. Gentle & relaxing, it helps them feel more calm and confident and also teaches them very useful exam techniques to employ on the day

It contains powerful suggestions for calm, control and concentration both in the lead up to the exam and during the exam itself. It is very relaxing and if you are listening at bedtime you may well want to drift off to sleep at the end, however Lynda also shows you how to re-orient to the room feeling fresh and alert if you prefer. Listen regularly in the days and weeks before the exam, and definitely listen the night before, as it will give you powerful suggestions for calm and comfortable sleep so you can wake up in the morning feeling refreshed, calm and composed

Successful approach

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self-esteem. The language used is carefully crafted to appeal to both teenagers and adults who are facing exams. (NB Some children may seem more or less mature than their chronological age)

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages

Clinical hypnotherapist and former teacher, Lynda has worked with countless adults and children over recent years and has helped them overcome numerous different problems. As a former teacher she is very knowledgeable about positive examination strategies. Her work has been widely featured in the press and she has appeared on both TV and radio. Lynda is the author of the acclaimed books, ‘Scripts and Strategies in Hypnotherapy with Children’ and ‘More Scripts and Strategies in Hypnotherapy’ (for adults).

The recording is particularly effective when you listen on headphones



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