Lynda Hudson

Specialist Children's Hypnotherapist

Hypnotherapy

Adults and Children

Self Hypnosis

CDs and MP3s

I love going to the dentist! Best seller

Ages 4-7

Little ones overcome fear of the dentist

Length: 21 mins

• Paint away fears

• Feel brave, happy and safe

• Imagine self, laughing & relaxed at dentist

• Wide open mouth and feeling proud

• Dentist admires sparkling white teeth

Remember, regular listening is the key to success!

A self help hypnotherapy recording for children aged about 4-7 years who either have already developed a fear of the dentist or indeed for any child who tends to be a bit nervous of new situations. With regular listening they are helped to become accustomed to the idea of visiting the dentist feeling happy, calm and confident.

Play the recording at bedtime

They can relax and drift off to sleep at the end. If you find that they fall asleep more or less immediately, let them listen at a quiet time earlier on before bedtime instead, or as well as, when they go to bed. The recording should be in addition to, rather than instead of, any usual bedtime rituals or stories so that they don’t feel deprived in any way.

Imaginative framework

The gentle & relaxing, story first gets them to imagine going off to a magic garden where they touch the magic colourful flowers to feel happy and brave. Then they look in the pond and see their reflection; they are sitting in the dentist’s chair, riding up and down on the seat, opening their mouth wide so the dentist can count and admire their teeth. They see some of the silver instruments that the dentist uses (described as a little silver straw with a mirror on the top).

Successful approach

This kind of approach is completely natural and safe. Research shows that when a person first acts out each positive step in their imagination, it dramatically increases the likelihood of their success in the real world. This recording contains powerful suggestions for boosting confidence and self esteem. The language and topics used are carefully crafted to appeal to the interests of this particular age group. NB Some children may seem more or less mature than their chronological age.

Lynda's gentle, well-modulated, English voice calms, re-assures and encourages

Clinical hypnotherapist and former teacher, Lynda has worked with many, many children over recent years and has helped them overcome numerous different problems. Her work has been widely featured in the press and she has appeared on both TV and radio. Lynda is the author of the acclaimed books, ‘Scripts and Strategies in Hypnotherapy with Children’ and ‘More Scripts and Strategies in Hypnotherapy’ (for adults).

The recording uses state of the art technology from ID Audio, particularly effective when you listen on headphones